Learn & Explore
Learn & Explore

Proper breathing is one of the most important things you can do for your health—yet an estimated 30-40% of the population mouth-breathes! Hear from Dr. Jon Caulfield on the importance of nasal breathing, the long term risks of mouth breathing, and simple at-home tips and tricks for how to train your little ones (or yourself) to breathe more effectively through the nose.

Statistics show that an alarming 75% of American children seek orthodontic care, and more than half of those end up in braces. In this first video in our new series, Dr. Jon Caulfield talks about how modern culture has influenced the development of our bone, muscles, jaw and teeth—and discusses natural ways to grow the jaw and bone rather than move teeth.